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Massage Therapy
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What are the Benefits of Massage Therapy?

1. It Eases Stress   No matter your age, stress takes a toll on the body. More specifically, cortisol has been linked to anxiety and depression. This hormone is produced in response to stress. Studies show that aerobic exercise, stretching, and Swedish massage in Lakewood, CO help reduce cortisol levels. Massage therapy can also reduce their levels […]

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